Join Yoga teacher Brian & ambient musician Gareth for this spacious and restorative Ambient Breathwork practice allowing you to tune into the present moment and create an active listening experience.

Whether you’re preparing to listen to your favourite author discuss their new book or just want to be more in tune with your surroundings, this experiential practice of mindful movement and breathwork practices set to a live ambient soundtrack will calm your body, quiet your thoughts, and open your mind to a deeper experience.

Presented in partnership with The Space Between, a purpose-built, dog-friendly Yoga & Event Space just off Merrion Square aiming to support the embodied, the emergent and all things exciting in our city through classes, talks, events and experiences.