Author Niamh Doyle knows the importance of minding your mind and maintaining good mental health, especially in the post-Covid environment. Learn how to combine mindsets, mindfulness, and all the magic of neuroscience in a workshop that aims to support students in exploring why mental health matters.
Moods and feelings are all part of being human – but that doesn’t make them easy to understand! Why do we sometimes feel anxious or cross or afraid, when we want to feel happy or curious, and can we do anything about it?
Mighty Mindsets is Niamh Doyle’s first book and is informed by years of teaching experience in both mainstream and special education schools. As an author and educational practitioner, Niamh has an abiding interest in wellbeing and in how we can all improve our daily lives with a little awareness of how our minds work.
Please note this is a designated school’s event.
Duration 60 mins
Class 1st – 4th
Curriculum SPH, SE (Sci)