“Between stimulus and response is space and in that space lies our freedom.” The Space Between

Whether you’re on your lunch break or enjoying a literary day in the park, The Space Between helps prepare body and mind to be more present and attentive.

A 45-minute yoga class in beautiful, leafy Merrion Square Park will connect you to your surroundings, awaken your mind, and explore how the embodied practice of yoga allows us to become grounded, receptive, and responsive. Classes are suitable for all abilities.

A limited number of mats are provided, or you are welcome to bring your own. Sessions take place outdoors or in a festival marquee, so cosy layers are advised! Lunchtime sessions last approximately 45 minutes.

Presented in partnership with The Space Between. This purpose-built, dog-friendly Yoga & Event Space just off Merrion Square supports the embodied, the emergent and all things exciting in Dublin through classes, talks, events and experiences.